Caribbean Animal Flow Immersion

27 Nov - 1 Dec 2025
5 days / 4 nights on Colombia’s Caribbean coast

$1,390 USD per person. Reserve your spot with a 20% deposit

Only 9 spots available

Escape to the Colombian Caribbean coast for a rejuvenating 5-day, 4-night Animal Flow Immersion. Located in a private luxury house within an exclusive beach club near Palomino, you'll enjoy daily Animal Flow sessions close to the beach, comfortable shared accommodation, all your meals, and access to fantastic amenities like a private beach club and pool. This immersive experience offers a perfect blend of movement practice, relaxation, and connection with nature in a stunning setting.

Marty Dzian - Your Instructor

Leading your Animal Flow journey throughout the Caribbean Immersion is Marty Dzian, a Lithuanian movement artist and certified instructor in both Animal Flow and Budokon Yoga, trained in London and now based in the creative mountain town of Barichara, Colombia. With a professional background in dance, Marty brings an expressive, fluid quality to every session, blending disciplines in a way that feels both grounded and playful.

Marty's classes are a dynamic synthesis of Animal Flow, Budokon mobility, calisthenics, and yoga, designed not just to move your body—but to awaken it. He emphasizes mindful coordination, control, and rhythm through ground-based movement, functional drills, and creative sequencing. His background in dance brings a unique fluency to his teaching, where transitions feel smooth and powerful, and the body becomes a storytelling tool.

While Animal Flow takes center stage in the retreat, Marty seamlessly weaves in elements of Budokon, offering martial-arts inspired transitions and strength-based postural control that challenge both body and mind. His sessions often include coordination games and group-based flows, creating a fun and engaging container for deep practice, connection, and exploration.

Expect a balance of strength, agility, mobility, and breath-led presence—all set to the rhythm of the Caribbean, with sessions unfolding just steps from the ocean. Whether you’re new to movement arts or looking to deepen your practice, Marty´s guidance offers a powerful immersion into the flow state—on the mat, in the sand, and within your own body.

Itinerary

Day 1: Arrival

Midday: Arrival at the private house near Palomino &
Lunch: Lunch around 1pm, followed by a briefing about the schedule and location.
Afternoon: A 2-hour Animal Flow session to introduce the practice and connect with the group.
Dinner: Enjoy a delicious dinner at the house.

Day 2: Flow and Coastal Exploration

Morning: Breakfast served at 7:00 AM.
Late Morning: A comprehensive 3-hour Animal Flow session (9:00 AM - 12:00 PM).
Lunch: Midday meal at 12:30 PM.
Afternoon: Free time to relax by the private pool, enjoy the exclusive beach club and its private beach access, or take a leisurely walk along the shore. You also have the option to head to the nearby town of Palomino to explore.
Late Afternoon: Another 2-hour Animal Flow session (4:00 PM - 6:00 PM).
Dinner: Evening meal at the house.

Day 3: Deepening the Flow

Morning: Breakfast served at 7:00 AM.
Late Morning: A 3-hour Animal Flow session (9:00 AM - 12:00 PM), potentially focusing on more advanced movements or combinations.
Lunch: Midday meal at 12:30 PM.
Afternoon: Free time for relaxation, beach activities, or another opportunity to visit Palomino and experience its local atmosphere.
Late Afternoon: A 2-hour Animal Flow session (4:00 PM - 6:00 PM).
Dinner: Evening meal at the house.

Day 4: Integration

Morning: Breakfast served at 7:00 AM.
Late Morning: A 3-hour Animal Flow session (9:00 AM - 12:00 PM), possibly integrating the learnings from the previous days.
Lunch: Midday meal at 12:30 PM.
Afternoon: Free time to fully enjoy the private beach club facilities, swim in the ocean or pool, or simply unwind in the tranquil surroundings. A further exploration of the beach or Palomino is also an option.
Late Afternoon: A final 2-hour Animal Flow session (4:00 PM - 6:00 PM) to solidify your practice.
Dinner: Farewell dinner at the house.

Day 5: Departure

Morning: Breakfast served.
Late Morning: Check-out from the accommodation by 11:00 AM.

Inclusions & Exlusions

Inclusions

All Animal Flow sessions led by Marty Dzian
Shared accommodation for 4 nights (sharing a room with two other participants) in a private luxury house.
Access to the private beach club facilities.
All meals during your stay: 4 breakfasts, 4 lunches, and 4 dinners.
Snacks provided throughout the retreat.
Portable water available.
Access to all areas of the private house and its amenities, including the private pool and gardens.

Exclusions

Transportation to the meeting point near Palomino.
Any additional snacks or drinks beyond those provided. Participants are encouraged to bring any specific items they desire, with the option of arranging errands to Palomino for supplies.
Travel insurance.
Personal expenses and souvenirs.

Accommodation Details

You will be staying in an exclusive luxury house within a private beach club. The house offers:

Location: Close to Palomino, La Guajira, with private access to the beach.
Ambiance: A 400 m² newly built house surrounded by 1,000 m² of lush gardens, designed for tranquility and connection with nature.
Rooms: Shared rooms with private bathroom, fan (no air-conditioning). There is 1 double bed and 2 single bed in each room
Social Areas & Outdoor Amenities:
- Private swimming pool with natural stone from Bali and sun loungers.
- Exclusive beach club access with BBQ facilities, pool, and sun loungers directly on the beach.
- Extensive green areas for relaxation.
Accessibility: Direct access from the Troncal Caribe (National Route 90).

Travel Advice

The private house is located close to Palomino and is accessible from Santa Marta:

From Santa Marta:
- Public Bus: From the Santa Marta bus terminal, you can take a public bus heading towards Palomino and Riohacha. Inform the driver that you need to get off near Palomino (We will provide the exact drop-off point). This is the most economical option.
- Taxi/Uber: A taxi directly from Santa Marta to the retreat location will be more convenient and faster but also more expensive. The fare is approximately 300,000 Colombian Pesos (COP), but it's always advisable to negotiate the price beforehand.
- Private Transfer: You may be able to arrange a private transfer through the retreat organizers or a local agency for a more comfortable and direct journey.

Additional Relevant Information:

Meeting Point: Clarification on the exact meeting point near Palomino will be provided after booking. This will help you coordinate your arrival, especially if taking a public bus.

Vaccinations: It's recommended to consult your doctor or a travel health clinic regarding necessary or advisable vaccinations for travel to the Colombian Caribbean coast. They can provide the most up-to-date information based on your health history and the current health situation in the region. Common recommendations include Hepatitis A and Typhoid, and Yellow Fever. It's also wise to ensure your routine vaccinations are up to date.

What to Bring: Consider packing comfortable clothing for movement, swimwear, sunscreen, insect repellent, a hat, sunglasses, a reusable water bottle, beach/pool towel, and any personal toiletries, and perhaps a journal. If you plan on exploring, comfortable walking shoes are also recommended.

FAQs

What is Animal Flow?

Animal Flow is a ground-based movement practice that combines elements of yoga, breakdancing, gymnastics, and parkour. It emphasizes strength, mobility, coordination, and fluid transitions. You’ll move with control and intention—improving both physical capability and body awareness. All levels are welcome.

Do I need prior experience in Animal Flow to join?

Not at all. This immersion is designed for all levels. Whether you're new to movement practices or already have experience with flow-based modalities, the sessions will be guided to meet you where you are, with room to grow and challenge yourself.

What is this retreat for?

Anyone looking to deepen their connection to movement, nature, and community. Whether you're a yogi, dancer, athlete, or curious mover, this is for people who value intentional practice and time to recharge in a beautiful, natural setting.

Where is the retreat located?

The retreat takes place in a private luxury house within an exclusive beach club near Palomino, on Colombia’s Caribbean coast. The exact location and arrival details will be provided after booking.